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baby reflex

Reflexology for babies 

A natural way to help your baby

Feeding, sleeping and well being workshops

 Baby reflex is fun, easy to learn and babies love it!

 To find out more please contact:

Gill Ternouth M.A.R.

 mobile: 0782 683 0175   phone: 01432 880366

 www.galanthusreflexology.co.uk

Joyful Health

Vivien Ray RCST - Craniosacral Therapy

Vivien Ray RCST offers Craniosacral Therapy at the Wye Valley Nuffield Hospital , Hereford. She runs a Children's Craniosacral Therapy Clinic and a private clinic in Hereford and at her home near Ross-on-Wye

Tel: 01981 580577

vivien@vivienray.co.uk

www.vivienray.co.uk

Craniosacral Therapy offers a gentle therapeutic pathway to health, calling upon the body's own healing forces. It is particularly appropriate for exhausted and pregnant mums and for mothers and babies after difficult births. Babies having difficulty feeding, sleeping or with colic, sickness and wind respond well. So do children struggling with insomnia, temper or concentration problems, anxiety, recurrent illness, or who just seem unhappy and under the weather. Older children too can still be suffering from problems caused during birth, which Craniosacral Therapy can relieve.

Annie Robertson 

Independent Midwife & Birth Preparation Classes

www.annierobertson.co.uk

Harriet Usherwood RGN RM (Midwife)

Healing Spirits

www.healingspirits.co.uk

NCT Antenatal Classes 

Hereford

www.nct.org.uk/in-your-area/hereford

Suna :bookings6a@nct.org.uk or 0870  421 1890  

NCT Antenatal & Postnatal Classes 

Ross-on-Wye

www.nct.org.uk/in-your-area/rossonwye

Caroline: bookings3f@nct.org.uk or 0844 243 6945

Joyful Health - Craniosacral Therapy

Vivien Ray RCST

www.vivienray.co.uk

Breastfeeding Support groups at local Children's Centres 

Group for Breastfeeding Mothers

Wednesdays  10am to 12pm

The Fred Bulmer Centre, Wall St, Hereford HR4 9HP

Julia Youll - 01432  370883 or 276915 

Hereford County Hospital

www.herefordhospital.nhs.uk   

Registering of Births

www.herefordshire.gov.uk 

Shiatsu Massage - Susan Crawshaw 

www.shiatsusan.co.uk

Hereford Osteopathic Centre

www.herefordosteopaths.co.uk

Leominster Osteopathic Clinic 

www.leominsterosteopaths.co.uk

Bromyard Osteopathic Clinic 

Michelle Davies & Associates

27 West Hill, Bromyard, HR7 4EU

michelle@worcester-osteopath.co.uk

Harriet Usherwood RGN RM (Midwife)

Aqua Natal Classes

Hereford Pool - Halo Leisure

www.haloleisure.org.uk

Antenatal Yoga

Yoga can be a safe and effective form of exercise during pregnancy and can help prepare you for the birth. 

Several local instructors offer antenatal yoga - see the Clubs & classes page

The Pregnancy book 

An online version of the Department of Health guide to pregnancy

Independent Midwives Association

Includes a register of qualified independent midwives

Caesarean.org.uk

Provides information & support on all aspects of caesareans & vaginal birth following caesarean section

Working Families

Offers advice on employment rights, childcare & flexible working

Direct.gov.uk

Government website with information on employment rights for families

tommys

A charity providing information on the causes & prevention of miscarriage, premature birth & stillbirth

Miscarriage Association 

Provides support & information for those suffering the effects of pregnancy loss

SANDS (Stillborn & Neonatal Death Society)

Supporting anyone affected by the death of a baby

Birth to Five book 

An online version of the Department of Health guide to your newborn & child

BLISS

The premature baby charity providing support & information for families

Foundation for the study of infant deaths

The UK's leading charity with advice on reducing the risk of cot death

CRY-SIS

A charity with a helpline supporting families with excessively crying, sleepless & demanding babies

Immunisation.nhs.uk

Department for health website with information about immunisation and the immunisation schedule